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This is a common issue triggered by walking, running, and other activities. Lateral foot pain is often accompanied by instability, tenderness, swelling, and even difficulty moving around. Foot pain of any sort can be demobilizing to some degree. Depending on which part of your foot is actually affected by the pain, you might also experience a number of other symptoms. For instance, pain on the outer edge of your foot generally extends up the ankle and even partially up the shin.
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Causes of Foot Pain and Treatment Options
Foot pain - NHS
Lateral foot pain happens on the outer edges of your feet. It can make standing, walking, or running painful. Several things can cause lateral foot pain, from exercising too much to birth defects. A stress fracture , also called a hairline fracture, happens when you get tiny cracks in your bone from overuse or repetitive motions. These are different from regular fractures , which are caused by a single injury. Intense exercise or playing sports where your foot frequently hits the ground, such as basketball or tennis, can cause stress fractures. Pain from a stress fracture usually happens when you put pressure on your foot.
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Lateral Foot Pain? What is it and how to address it
The foot is one of the most complex parts of the body. It is made up of 26 bones connected by many joints, muscles, tendons, and ligaments. The foot is susceptible to many stresses. Foot problems can cause pain, inflammation, or injury.
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Lateral foot pain is pain that runs along the outer side of the foot and ankle.