Sex tips female masturbation

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Masturbation can sometimes feel daunting. I also get frustrated by how easily I can get thrown off course, or about how particular I am with my environment. Ultimately, though, I feel happy to have one reliable way to get myself off. I know from my experience as an educator that there are many, many others who have yet to find a way they like to do it.
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4 Tips to Help You Masturbate Better

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How to Masturbate for Women - Best Tips for Female Self Pleasure | Allure

It goes without saying that many of us are spending more time at home and in some cases, alone than we ever have before. We're also trying our darndest to manage the multitude of stressors that are popping up a la whack-a-mole. If your current situation could stand to be infused with more relaxation — and more pleasure — there has never been a better time to master masturbation. For instance, it relieves both physical and emotional stress, floods your body with feel-good, pain-killing endorphins, and orgasms release chemicals and hormones that boost immunity , Chavez points out. Masturbation can also be like waving a magic wand at stress-induced and inducing physical and mental roadblocks that are being exacerbated by this crisis. It can improve self-esteem and body image by reducing sexual and genital shame. It also improves circulation and blood flow.
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16 Masturbation Tips for Mind-Blowing Solo Sex

Masturbation should not be a taboo topic for women: Not only does it feel amazing, but it can also improve your health , sleep, and sex life. Whether you struggle to reach orgasm , are a busy mom who needs to do the deed faster, or are simply looking for a different masturbation technique to spice things up, these tips will sharpen your solo sex skills. Assuming you're familiar with the clitoris , it's time you get to know the more elusive G-spot. Located on the upper wall of the vagina, about two to three inches inside the vaginal opening, it swells up when you are already aroused, says Courtney Cleman, founder of the V. Stimulating it can boost the sensations that can help you orgasm that much faster, she adds.
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We've all heard from enlightened aunts and progressive sex-ed teachers that masturbation is natural and healthy and improves blood flow and body confidence. Yet self-pleasure tends to decrease with age: Enjoying intimate time with yourself is a great way to keep up with what turns you on. Taking matters into your own hands is also extraordinarily efficient: 65 percent of heterosexual women and 86 percent of lesbians usually or always achieve orgasm with a partner, compared with a whopping 95 percent of women who go DIY.
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